In today’s era, standing desks have become a popular approach for work. Even, for employee’s healthy lifestyles many offices have started the use of ergonomic standing desks. No doubt, how helpful a standing desk to encourage employees in their work; also it becomes a popular home office fixture. While working it provides a comfortable and safe active work environment. But do you know the importance of an anti-fatigue mat for a standing desk? This standing desk mat will help you to stand longer with less pain and stress. So everyone should well aware of the benefits that anti-fatigue mat offers.
Due to the work burden, people are moving towards sedentary work culture. And it is bringing negative effect in human life. To avoid such an effect, technology comes with a new invention knows as a standing desk. These are helpful in the prevention of a sedentary lifestyle. With this workers can easily sit and stand at their desks. But standing on hard floors can also reflect your good mood in a bad one. Because standing on the toughest floor all day is not easy as you think. Here, a mat with a soft texture can be helpful for workers.
The use of an anti-fatigue mat can reduce inflammation in the leg and muscular fatigue. Reducing tension will also provide a comfortable environment.
Know What Anti-Fatigue Mat is?
The feature of anti-fatigue mats is to reduced fatigue in leg muscles. Fatigue can be due to many reasons; like standing for a long time on cemented floors, etc. These light weighted mats make standing more relaxing and easy for all of us. The best part about this is you can carry them anywhere and also remove them without any difficulty. You can find these mats in various materials like; rubber, wood, vinyl, and carpeting material.
Why Use Anti-Fatigue Mat & How It works?
Generally, these mats help remove the foot and lower limb disorders. Normally, this happens due to standing long in the same positions while working. But this is not a proper solution for the entire problem. Because in few survey, health expert gets a scientific data in which; standing and sitting for a long period can be more stressful and fatiguing. Standing long can affect several factors including sore feet, tiredness, discomfort, and many more. For the rest, poor quality of shoes and floor covering can cause tiredness after spending the whole day working. So always choose a specially designed fatigue-reducing mat for good quality work.
Let’s discuss the work of the Anti-Fatigue Mat; well these mats have the quality to encourage the micro-movements. A movement plays a key role in this because it let the muscles contract; it will expand to maintain your body balance as a result. Bringing activity will lead to improvement in blood flow and supply proper oxygen to your heart. On the other hand, this is helpful in the distribution of pressure in lower limbs. This is how, anti-fatigue mat work and decreases pain in your joints and muscles. So make sure to get a rich quality mat while looking for a standing desk India.
Factors You Should Consider When all Day at Work with Standing Mat Stands
While using these mats there are few factors that everyone should consider. These 3 major factors are standing position while working, flooring and footwear.
Always start work with a well-organized environment so that workers can have a frequent opportunity to change position.
We all know that hard or cemented floors are the least comfortable for those who work on a tenderfoot. Rather than gentle flooring can lessen needless slips and fatigue additionally.
Footwear is an important factor for those people who work on their feet the entire day. Always choose a good quality & comfortable footwear; helpful in reduction of harmful effect extended standing.
Benefits & types of Standing Mat
There are two types of mats available in the market; Normal standing mat & 3D topographical standing mat.
- Normal standing mats are ordinary mats and you can buy them from any store. This 1-dimensional flat mat is having a one-inch thickness. It helps reduce strain and relieve fatigue.
- 3d style mats are specially designed to provide the best comfort to a worker. The worker can easily switch posture and stand for long hours. Also, they deliver their great withinside the motion of muscle groups.
Let’s discuss some unavoidable benefits of using a standing desk mat.
- Decrease Fatigue Level in Muscles
As discuss above standing is the major cause of muscle fatigue in the leg, especially on the hard floor. But using these mats can provide a soft touch beneath worker’s feet and prevent fatigue.
- Bring Improvement in Posture & Productivity
One of the crucial considerable things is posture. Standing and movement can bring improvement in the posture. And using anti-fatigue mats can help you stand more comfortably.
Due to comfort zone workers can work more efficiently.
- Cold Floor Protection
With avoiding fatigue these mats are also beneficial in protecting from the cold floors.