omega 3 fish oil

Balance of Omega 3 and 6 is key for normal immune function

Many health issues depend on a proper balance of omega 3 and omega 6 fatty acids. While omega 6 fatty acids are necessary for normal immune function and clotting, too… Read more
omega 3 6 9

Health Effects of Omega 3 6 9 Fatty Acids

Abstract Perilla frutescens seeds are a good source of polyunsaturated omega 3 6 9 fatty acids (PUFAs). The seeds of perilla are small end globular weight about 4 g/1000, contained… Read more