Understanding Pole Dance Basics
Before you can become a professional pole dance instructor, you need to understand the basics of pole dancing. That means learning the different types of pole, the basic moves and spins, and how to get into and out of them.
It also means learning how to teach these moves safely and effectively. As an instructor, you’ll need to be able to adapt your teaching to different levels and abilities, as well as be aware of your students’ health and safety at all times.
Building Strength With Pole Training Exercises
Now that you have some of the basic moves down, it’s time to start working on your strength.
One of the best things about pole dance is that you can really work at your own pace. If you’re feeling ambitious, there are plenty of exercises you can do to build strength and endurance. But if you’re just starting out, that’s perfectly okay, too. You can take things at your own pace and add new exercises as you feel comfortable.
There are a few key exercises that every pole dancer should know. These will help you build strength and improve your technique.
Learning Choreography and Teaching Techniques
Now that you know the basics of pole dance, it’s time to learn the choreography. This will help you better understand how to teach the dance and be more comfortable when leading a class.
Start by watching online tutorials or taking classes from an experienced instructor. It’s also helpful to attend workshops and conventions, where you can learn from some of the best pole dance professionals in the world.
When you’re ready, start creating your own choreography. Be sure to break down each move and sequence into small, easy-to-follow steps. This will make it easier for your students to learn and remember. As your teaching skills improve, you can start expanding on your choreography.
Working on Performance and Showmanship Skills
One of the most important things you can do as a pole dance instructor is to work on your performance and showmanship skills. After all, you are teaching people how to pole dance, so you need to be able to demonstrate your skills in a clear and concise manner.
This means that you need to be able to execute all of the moves you teach with ease, and you need to be able to make them look effortless. You also need to be able to explain the moves in a way that is easy for your students to understand, and you need to be able to demonstrate them in a way that is safe for your students to follow.
In addition, you need to be able to put on a good show! This means having stage presence, knowing how to work the crowd, and knowing how to build up the energy in the room.
Finding Professional Pole Dance Jobs in Singapore
So, you want to be a professional pole dance instructor? Great! The first thing you need to do is figure out where you want to work.
If you want to teach in a studio, there are a few things to keep in mind. First, make sure the studio is reputable and has a good reputation. You don’t want to get your teaching certification from a fly-by-night operation.
Second, check out the studio’s website and see what their policies are on instructor certification and experience. Some studios will require you to have your own certification, while others will offer training programs for new instructors.
Once you’ve found a few studios that you’re interested in, the next step is to reach out and introduce yourself. Send them an email or give them a call and let them know you’re interested in teaching pole dancing classes. Be sure to include your resume and any relevant experience you have.
One of the most important things you can do as a pole dance instructor is to work on your performance and showmanship skills. After all, you are teaching people how to pole dance, so you need to be able to demonstrate your skills in a clear and concise manner.
This means that you need to be able to execute all of the moves you teach with ease, and you need to be able to make them look effortless. You also need to be able to explain the moves in a way that is easy for your students to understand, and you need to be able to demonstrate them in a way that is safe for your students to follow.
In addition, you need to be able to put on a good show! This means having stage presence, knowing how to work the crowd, and knowing how to build up the energy in the room.
The Inverted v Pole Dance Move
If you’re a beginner, the inverted v pole dance move is a great way to start exploring basic inversions. To do this move, you’ll need to be in a low grip with your palms facing down and your elbows close to your body.
From here, engage your core and press through your palms to lift your hips off the ground. As you do this, keep your legs straight and draw your heels toward your glutes. Once you’ve reached the inverted v position, hold for a few seconds before lowering back down to your starting position.
Make sure to keep your core engaged throughout the entire move to avoid putting strain on your lower back. And remember to practice this move slowly at first until you build up the strength and confidence to go faster.
Perfecting the Ayesha
This move is named after the stunning Ayesha, who is one of the most popular pole dancers on Instagram. The Ayesha looks like a variation of the basic fireman, but with your back to the pole.
Start in a low crouch position and reach back with both hands to grab the pole. Then, use your leg strength to stand up and bring your feet to the front of the pole, so you’re in a straddle position. From here, you can transition into any number of other moves, like the Scorpio or the Cardi B.